Getting fresh air and exercise while self isolating

Social distancing and self isolation doesn’t mean sitting on the couch . It means being vigilant and very  carful of your discerning what steps to take to stay healthy physically and mentally  and for me this needs walking and finding spaces of veriditas that is green and moist and alive. and we have a few of those pockets of vitality walking distance from our home.

Normanhurst Park and Waitara Creek catchment today was vibrantly alive. The waterfall was singing and the place was alive . I will let the photos tell the story.