Hildegard’s Encouragement in a time of a Pandemic

 

 

Hildegard always encouraged:

Live simply

Live in the moment

Live in beauty

Her way of healing, –  individuals, groups, the world is going to the cause of the problem and working towards  healing the cause, compared with today’s medical model of treating only the symptoms not working towards the healing the problem.

This is like putting a blanket on a fire to smother the symptoms with out putting out the actually spark of fire.

The golden guidelines from Hildegard:

  1. Viriditas   literally “greenness,” a word meaning vitality, fecundity, lushness, verdure, or growth. For us today in isolation and social distancing draw energy from nature’s life force.

This can be found by sitting in a park or observing a tree or listening to the birds. one friend took 53 photos from her window and it was fulll of colour and movement. Just be present to what you see. and the delight of nature is there for you.

  1. Healthy and balanced nutrition found from food’s healing powers

     3   Regenerate strained nerves with healthy sleep, exercise and good food.

4.   Find a harmonious balance in your day. Make a routine – stretching,   walking,  drinking plenty of water,  doing what ever activity possible.

    5       Be vigilant . Wipe down delivered shopping.  Wash fruit and vegetables.  

    6    When stress arises:         

(a) name it, face it 

(b) accept it

(c) flow along/float 

(d) Let time pass

(e) Remember no feeling is final

(adapted from Healthy Hildegard.)

 

Hildegard always writes and speaks about the interconnectivity  of all things

we are interrelated and interdependent on all things and it is only when we bow down to that and become stewarts of our earth will we be healed.  Thank you Hildegard.

Viriditas and Hildegard

 

Thanks to Healthy Hildegard for the photo and the idea to feature Viriditas.

 

Viriditas

After the rains
Hildegard tends the garden
knee deep
in wet grass,
up to her elbows in soil,
worms, snails 
and ruff of leaf compost.

Marvels at the ramble 
of a young squash vine,
a stray seed gone free.

Lingers in the fragrance
of chives and basil,
coriander, lavender and mint,
and the smell of parsley.

Savours their bouquet.
Being jubilant
with the flirt of white moths,
and the canticle of bird song
from an oak branch above.

Dwells on her knees
as if in prayer.

Hildegard stands
her hands on her lower back
stretches and arches
skywards.Wisping clouds
ruffle. Light whispers,

I am the breeze that nurtures all things green.
I encourage blossoms to flourish with ripening fruits
I am the rain coming from the dew
that causes the grasses to laugh
with the joy of life. 

Fearful of her own mystery
she clams shut this Light
into the tight knot of her gut.

*Viriditas means “greenness” – vitality, lushness, verdure, fecundity, growth.   It has its earliest connection to Hildegard von Bingen. 

It seems a perfect expression of the living green captured by the soul as the light dances over grass and leaf life.  

With the term Viriditas, Hildegard of Bingen meant to describe a fundamental force in nature and the cosmos that binds people with animals, minerals, and plants.

Viriditas, the power of nature

A greening power, as Hildegard described it, exists in all things and is the basis for all healing in people and of the earth.

This greening powere exists as a symbol of prosperity and vitality, with plants blooming, growing, germinating and bearing fruit.

We lose our greening power through apathy, monotony and stress in everyday life.

We lose our greening power when 

However, we quickly restore and preserve it through prolonged time and movement in nature.

Spring explodes
like a paint box come to life
spilling across
the browned winter-wearylandscape.

In Australia we wait for regeneration after the unprecedented fires we have experienced . We observe the tiny moments of  viriditas return.

I give thanks to all the wonderful people who are being proactive to save species that are threatened. eg the rare life of the green Corroboree Frog from the Snowy Mountains. My daughters who send hopeful photos of new life and promise me the trees will recover.

New life  bursting into our lives.